Supporting Non-Duality and Awakening in Asheville and Beyond
(C) 2011 Howard McQueen
It is seemingly but a flicker,
Added by Howard McQueen on May 8, 2011 at 4:00pm — No Comments
Many of you may already know of the photo of the day site, which awards one photo each day. Here is today's photo.
Enjoy!
http://www.earthshots.org/2011/05/world-from-above-by-pranabesh-das/
Added by Howard McQueen on May 5, 2011 at 10:06am — No Comments
Version 2.0
(C) 2011 Howard McQueen
You and I, we have an evolutionary opportunity to learn to intentionally over-ride and re-interpret our fear-based survival programming.
When we are terrified, we can be so closed down as to be petrified. No doubt, this is an ancient self-preservation technique - staying hunkered down in the presence of great danger.
Test pilots develop a level of split focus, staying cool enough to report the reality…
ContinueAdded by Howard McQueen on May 2, 2011 at 11:00am — No Comments
© 2011 Howard McQueen
Being firm and gentle,
being fierce and at peace,
being Yin and Yang.
When facing a choice between OR & AND,
seek the wisdom and liberation of AND
If you hold the paradoxes of the world within,
you will grow your perspectives
to encompass all of the human condition.
Then, there is no longer judgment
AND there becomes understanding,…
ContinueAdded by Howard McQueen on May 1, 2011 at 2:00pm — No Comments
From the Don Miguel Ruiz Daily Email Archives
Miracles happen when you forgive. You are born with the capacity to forgive, but you learn the opposite behavior. You learn not to forgive, you practice not to forgive. When you learn to let go of your pride and ask for forgiveness, miracles start to happen in your life.
Added by Howard McQueen on May 1, 2011 at 1:59pm — No Comments
(c) 2011 Howard McQueen
When sex is chased after as an intoxicant,
the practicing of sex energies self-inflicted addictions.
When sex is expressed as a celebration of union,
body, mind and spirit are reunited
as an expression of healing and integration.
The physical, emotional and energetic bodies,
are flushed, rinsed and washed clear.
Sex can be practiced in so many ways,
with so many…
ContinueAdded by Howard McQueen on May 1, 2011 at 1:30pm — No Comments
(C) 2011 Howard McQueen
Yesterday afternoon I crawled into bed
feeling like all my friends and family had died.
Not quite knowing it, I came to realize
that I felt, deeply, situationally depressed.
I felt this in my eyes,
as a deeply draining vacuum,
sucking the life out of my vision for a future,
without any room or possibility
for any joie de vivre.
Back into this moment,
this time…
ContinueAdded by Howard McQueen on May 1, 2011 at 12:30pm — No Comments
Version 2.0 | 05/02/2011
(c) 2011 Howard McQueen
Self organizing,
self deluding,
self destructing,
and sometimes,
self clarifying.
Consciousness churning and mutating,
the relics of a survival-based operating system.
We as a species are running old, corrupted code.
It is up to each of us to reprogram,
to birth new pathways
responsive to a love for self,
knowing that all that…
ContinueAdded by Howard McQueen on April 29, 2011 at 2:00pm — No Comments
© 2011 Howard McQueen
Sweet stream that runs through this valley,
and all life living upon this forest floor,
this small band of brethren do bow and honor you.
You who whisper and gently caress,
and call out to humans
“come in peace and learn again how I can sustain you”.
Let go most of your modern ways,
for they do not serve you, or me.
I, GAIA, mother of all life, will show you the…
ContinueAdded by Howard McQueen on April 23, 2011 at 5:14pm — No Comments
© 2011 Howard McQueen
We seek safety in our delusions.
We are simply offered a chance to live.
No warranties while we are embodied in form.
What is now within your reach of experience
is everything
and,
but a drop of the infinite now-ness
alive in this moment.
Drink and breathe in what you can.
Exhale your moans, groans and ecstatic cries.
This is your opportunity…
ContinueAdded by Howard McQueen on April 23, 2011 at 4:00pm — No Comments
© 2011 Howard McQueen
Resisting action,
without being in resistance.
Allowing the mind to be in service
to what most desires to unfold.
Not being hooked into anyone else’s business,
including that of the personal and shared ego.
What we most deeply focus on becomes manifest.
The juggernaut-minions of our societies,
showered with our worship,
continue on, due to…
ContinueAdded by Howard McQueen on April 23, 2011 at 1:00pm — No Comments
© 2011 Howard McQueen
Our inner space,
perhaps we can agree,
momentarily,
to call it psychic space.
Tending to this space:
Does it shape us
or do we shape it?
What is this space?
Ahhh.
The portal, the gateway of
and to
life itself.
Open your eyes, anew.
Added by Howard McQueen on April 17, 2011 at 5:30pm — No Comments
© 2011 Howard McQueen
I hear your words.
When your words land on me,
this is what I feel:
[I express my feelings with “I am feeling ...” statements]
Then, I agree to hold the space for you and your words,
without any judgments,
without any assumptions,
as we inquire, together,
into the nature of your feelings
and then, switch turns,
and inquire into the nature of my…
ContinueAdded by Howard McQueen on April 17, 2011 at 4:30pm — No Comments
(c) 2011 Howard McQueen
When we are connected to values that transcend
our sense of survival,
we encounter the possibility to become connected to caring, compassion, generosity, ...
Our intimacy with these trans-personal values
is put to the test when others we are connected to
trigger in us, our own survival instincts.
We often discover we want to meddle in the affairs of others,
thinking we are…
ContinueAdded by Howard McQueen on April 15, 2011 at 12:30pm — No Comments
From the Ruiz daily email subscription feed:
"I am dreaming my life in this moment. I live in a world of illusion made by images of light. The story I create is a virtual reality that is only true for me, the one who creates it."
***
Reading this reminds me not to take anything or anyone too seriously, or too personally.
Added by Howard McQueen on April 15, 2011 at 10:55am — No Comments
Today's message from Ruiz
"I co-create with God, and with life. Life creates what is real, and I create a story about what is real. The story is how I qualify, justify, and explain what I perceive. My story is my creation, and it's a masterpiece of art."
To have a daily message sent to you via email: …
ContinueAdded by Howard McQueen on April 14, 2011 at 10:31am — No Comments
© 2011 Howard McQueen
Consciousness is this soup of preferences, expectations, desires and needs.
When not centered, there is confusion and anxiety.
When centered, there is an ability to shape all this raw,
often charged and competing energy into intention.
Is our intention reactive and coming from an unexplored and tumultuous inner place?
Is our intention responsive and conscious, coming from a well-explored inner place?
Often, our…
ContinueAdded by Howard McQueen on April 13, 2011 at 12:30pm — No Comments
© 2011 Howard McQueen
We are unable to speak or write what is ultimately true.
And yet, words and actions can convey us, inwardly,
so we may experience close encounters with our source.
Our rational mind,
when drawn into the many sensations of separation,
constructs and replays all the many stories of our vulnerability.
Lacking a culture that supports the telling and interpreting
of these often harrowing…
ContinueAdded by Howard McQueen on April 7, 2011 at 9:00am — No Comments
© 2011 Howard McQueen
We are on this journey
of awakening from our ignorance.
So much of what we hold within to be true
has been corrupted.
We are, before, after and beyond anything knowable,
born from a source of pure innocence.
We are born into a world and culture bred and fed
an abundance of beliefs which seem so sincere
and which, upon a deeper inspection,
hold but limited and conditional…
ContinueAdded by Howard McQueen on April 7, 2011 at 7:00am — No Comments
(c) 2011 Howard McQueen
Don't try to convince us,
don't even condense the message into sound bytes.
Stop all this putting lipstick on the pig.
Let us, together,
speak of our own shared values,
our heritage,
our legacy
and what we most desire to consciously
manifest - together.
Added by Howard McQueen on March 19, 2011 at 11:06am — No Comments
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