A change in my employment status led me to a job that I never really thought of. How I got there is a long, and somewhat messy tale with its own set of life lessons that I may talk in more depth about at a later date. For now, the life lessons are bountiful from my current situation.

I am working as a brand ambassador/event specialist for Advantage Solutions*, which is a national marketing company that partners with Walmart stores to promote certain products in their stores.…

https://www.youtube.com/watch?v=fgtzrKQhg8E

The 3 essentials of nondual awakening recorded from Satsang 7-12-16 with Non Dual teacher and therapist Craig Holliday. Craig offers Skype sessions, retreats and workshops and meets with individuals from around the world who have a sincere desire to awaken out of the dream state and into this Beauty that we always already are. Craig began teaching after a series of…

True spiritual practice is done in public. Most of us have spent years practicing in the privacy of our own rooms, and yet because of this find that much of our practice does not translate into real life relationships. If we are finding ourselves unable to relate to life, and simply wanting to…

Hello, everybody!

I've posted a bunch of new YouTube videos since I was here last, but the most important one is probably the 2-hour satsang video I put up recently.…

To be free of the endless commenting, reviewing, anticipating, and frequent chaos in the mind, a remarkably effective strategy is to shift the focus of awareness from thoughts and emotions into the immediate sensory experience of what is seen, heard and felt in the immediate here-and-now. Bring attention to your body and the physical world around you. Include in this special attention to the sensations of breathing. Do this for fifteen to thirty seconds and see if you don’t experience a…