Asheville Sangha

Asheville Spirituality, Satsang, Meditation

Trey Carland's Page

Profile Information

About Me
I was born in Asheville, NC, grew up in Cullowhee, went to grad school at WCU, and now live in Candler.

I was diagnosed with epilepsy in 2004, at age 30, and began my personal search for enlightenment.

After blogging about my journey for the last few years, I finally turned it all into a book "A Seeker's Guide to Inner Peace: Notes to Self" - http://www.treycarland.com

I enjoy reading and writing, scenic drives, and the present moment :)
Favorite Quote(s)
"The beginning of freedom is the realization that you are not “the thinker.” The moment you start watching the thinker, a higher level of consciousness becomes activated. You then begin to realize that there is a vast realm of intelligence beyond thought, that thought is only a tiny aspect of that intelligence. You also realize that all of the things that truly matter – beauty, love, creativity, joy, inner peace – arise from beyond the mind. You begin to awaken."
- Eckhart Tolle

"I discovered that when I believed my thoughts, I suffered, but that when I didn’t believe them, I didn’t suffer, and that this is true for every human being. Freedom is as simple as that. I found that suffering is optional. I found a joy within me that has never disappeared, not for a single moment. That joy is in everyone, always."
- Byron Katie

More favorite quotes from:
Eckhart Tolle - http://quedox.com/be/tolle.html
Byron Katie - http://quedox.com/be/katie.html
Adayshanti - http://quedox.com/be/adyashanti.html
Gangaji - http://quedox.com/be/gangaji.html
John Sherman - http://quedox.com/be/sherman.html
Website
http://compassion-blog.blogspot.com

Author of "A Seeker's Guide to Inner Peace: Notes to Self"

Inspired by the works of Eckhart Tolle, Byron Katie, Adyashanti, and many other well-known (and not so well-known) spiritual teachers, this book chronicles the journey of a man enamored with the idea of Enlightenment. Not only are the great wisdom teachings of Advaita brought to life in this book, the inspirations, meditations and revelations experienced by the author are also eloquently expressed.

This book is written in such a way that it appeals to those who have been actively seeking spiritual Enlightenment, as well as those who only have a mild curiosity. The teachings and experiences shared in this book are actually lessons on how to live a happier and more peaceful life. Since this book shares real life experiences with which most of us can relate, it also serves as a road map to bring about a deeper understanding of what Awakening means in our daily lives.

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Trey Carland's Blog

Trey Carland

Smile for Awhile

Posted on February 14, 2012 at 12:05pm 0 Comments

Did you know the muscles in the face are the strongest muscles in the entire body?  I just made that up.  But it sounds good doesn’t it?  You may not be able to pick up a heavy object with your cheeks, but you sure can pick up a heavy spirit that way (which is often times much heavier).  It’s pretty amazing really.  The muscles in your face responsible for lifting the corners of your mouth to form a smile :-) actually have a psychological affect on you and the people around…

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Trey Carland

Fear of Life

Posted on January 18, 2012 at 11:29pm 0 Comments

As you may already know, my wife Shelby is pregnant again.  Needless to say, there is a new air of excitement going around as this new addition grows in her mother’s warm and loving belly Yes, that’s right, it’s a girl :-).  So far, the baby seems to be doing well with no noticeable health issues.  She’s very active in there, too.  Every time Shelby feels kicks and flips I can’t help but think about how crazy that must be.  There’s a little human being in there flailing about, learning how…

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Trey Carland

The Final Chapter (not really)

Posted on January 15, 2012 at 2:22am 0 Comments

I knew I wanted to compile a book out of my past writings a year or two ago, but felt like I really wasn’t quite qualified enough.  I’m not some enlightened spiritual teacher, so I had to wonder if my words were really worthy enough to be contained in a book to be read by people who might be looking for the secret to inner peace, etc.  Isn’t that like the blind leading the blind?



These limiting thoughts were delaying my decision to complete the book, in the hopes that one day I…

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Trey Carland

Teacher Resources

Posted on December 25, 2011 at 12:17am 1 Comment

I have included a list of some of the most helpful and influential spiritual teachers I’ve encountered below.  They aren’t really in any particular order, and it is by all means not inclusive.  There are many more teachers that I have encountered only briefly, but whose words have been helpful.

Byron Katie - What can you say about Katie?  All I can say is read one of her books and see for yourself.  Some may call her a self help guru, but she is just a beacon in the night…

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Trey Carland

Tis the Season to Be Jolly (or Not)

Posted on December 10, 2011 at 8:41pm 0 Comments

In preparing for the holidays, we’ve been putting up decorations, lights, a tree, etc.  We didn’t do much of this last year because of my wife’s health and the pregnancy related complications leading up to Christmas, so it was important for us to get some of this done early this year.  Shelby decided she wanted some outdoor ornaments (some lighted balls), which proved to be hard to find.  We went to half a dozen stores looking for just the right thing, but we never found what she wanted and…

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Comment Wall (96 comments)

At 4:27pm on January 29, 2009, Katy FischerKaty Fischer said…
Thank you, Trey, for creating this site. I'd been hoping something would appear that carries a greater depth of thought and gives me an opportunity to know some of the people in this community. Asheville is a place I've dreamed of living for years...and now being here....it surpasses my expectations.
At 10:18am on January 31, 2009, AngelaAngela said…
Hi Trey, Ok I'm just finding my way around this website, it will be very interesting to
read and send comments on different spiritual aspects one is working on and applying
to their daily lives, for now need to upload my photo, have the CD, recent difficulty
with pc hardware revamped means needs to find alternate way to do so, Will do so
soon, enjoyed first seeing your photo, good photo of you, Peace, Angela
At 5:51pm on February 1, 2009, Julia BorgJulia Borg said…
Hey Trey,
Many thanks for creating this great networking space. It's great to have a place to post happenings and see what's new. Love flowing to all. Julia
At 11:39am on February 4, 2009, Linda L ArataLinda L Arata said…
I missed my 1st meeting and it was because of the ice in my driveway.
Do we meet this Thursday or next?
I really missed seeing everyone, how many did you have?
Linda
At 7:25pm on February 4, 2009, Moe BruceMoe Bruce said…
thank you Trey for the welcome and the set up of this xxx
At 1:00pm on February 13, 2009, LaurelLaurel said…
Hi Trey,
Thanks for the welcome. I'd like to attend the Byron Katie event. She is amazing. I have also found another teacher I think you'd appreciate. Her name is Eliza Mada Dalian, based in Vancouver,BC. Check her out on the web. I ordered her book and find it equally as challenging as Katie's stuff. Peace and love.
Laurel
At 6:17pm on August 1, 2009, Cullen AndersonCullen Anderson said…
Trey, thanks so much for starting this site. Gosh, we've added several out of town folks the past few days because of the events offered. Chapel Hill, Silver Spring MD, and am expecting a lady from Florida to join as well. COOL! Sorry I haven't been out to your group for awhile. I have a transportation problem for the time being. But that will change. Namaste.
At 9:42pm on September 10, 2009, Julie AdamsJulie Adams said…
Trey ...

Love & Thanks for your invite to the Awakening Practices ... !! Wasn't able to make it this time, but will keep it on my calendar for next time/s ... Namaste :)
At 8:01pm on December 24, 2009, Katie DavisKatie Davis said…
Thank you, Trey, for the welcoming post and invitation. It is delightful to discover you here. I enjoyed the slideshow. All Love ~ Katie
At 5:19pm on January 3, 2010, Cat MatlockCat Matlock said…
Hi, Trey, my friend. Great work you're doing. I'm really looking forward to participating in some practices and to Adyashanti's workshop in April. Already bought my ticket! Hope to see you soon. Blessings to you and Shelby for a beautiful and richly inspired New Year!
Namaste. Om shanti om...

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