Howard McQueen's Blog – November 2012 Archive (2)

Redistributable Under Creative Commons License (CCBY)

Notice: all former postings stored on Asheville Sangha that carry the (C) traditional Copyright notice are now converted to the CCBY license.

Originally posted / Version 1.0  October 21, 2012; Fernandina Beach, FL

Howard McQueen

All to often

I feel that

life

is

overwhelming me,

that my…

© 2012 Howard McQueen

Come to a full stop.

Bring your awareness and attention to your inner states of balance and harmony.

And, be honest with yourself.

What disturbances and conflicts are exacerbating your inner balance and harmony?

Once you identify these invasive thoughts and uncover their beliefs,

 recognize that they are your guests.

Perhaps they have extended their stay?

It’s a huge house you…