Close your eyes and visualize your body as an antenna, picking up invisible waves of energy from the environment around you. Feel the vibrational frequencies permeating your body. Do you experience a tingling sensation? Listen as your ears pick up sound waves coming in from all directions. Feel those same sound waves entering your body as well. Bask in the vibrations.
Feel the aliveness in your body as it breathes in air and expels it. Feel the body where it touches the chair you are…
Continue