NOT BELIEVING IN THE MIND STUFF

(c) 2011 Howard McQueen

Initiating a full-stop within 

is not creating silence.

It is no more than no longer believing in what the mind wants to dictate.

It is suspending belief in all the cascading judgments,

the inner urges,

the conditioned beliefs,

the false assumptions,

the remembered anxieties,

the fear and grief.

Secretly we hold on to and feed the mind,

hoping that it will protect and defend

the mental-emotional amalgam we believe to be our identity.

Identity is 100% mind-stuff.

Have you had enough drama and suffering?

Are you ready to relax and enter the flow of life,

without any need for identity,

without any need for protection or defense.

What will happen, will happen

and you will be present (or not) as it unfolds.

What a fantastic ride,

this being alive.