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Our ordinary sense of practical reality…is a construct of socialized conditioning and repression, a system of selective inattention whereby we are taught to screen out aspects and relations within nature which do not accord with the rules of the game of civilized life.” - Alan Watts – from This is It
While meditation is commonly understood to be a practice of calming the mind with certain techniques, and entering into a self observant, relaxed yet very alert awareness, in…
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