Supporting Non-Duality and Awakening in Asheville and Beyond
-
Lara Gillease
- Female
- Asheville, NC
- United States
- Blog Posts
- Discussions
- Events
- Groups
- Photos
- Photo Albums
- Videos
Gifts Received
Lara Gillease has not received any gifts yet
Lara Gillease's Page
Profile Information
- About Me
- As a classical trained dancer with pain and injuries, I began to study mindfulness through movement including Pilates, Feldenkrais, Anat Baniel Method, Tai Chi and Yoga. As a result of my freedom from pain, recovery from injuries and personal evolution of mindfulness in movement; I became a teacher/ movement educator of Feldenkrais, Anat Baniel Method and Pilates. I currently teach awareness and mindfulness through these modalities in my practice, Lara's Integrative Movement, both in private sessions and group classes.
- Favorite Quote(s)
- "Nothing happens until something moves."
-Albert Einstein
"Movement is life; without movement life is unthinkable."
-Moshe Feldenkrais
"Your level of vitality is directly related to your level of awareness."
-Anat Baniel
- Website
- www.integrativemovement.com
© 2024 Created by Trey Carland.
Powered by
Comment Wall (2 comments)
Hey Lara,
Welcome to the group. Hope to see you at a future group meeting.
Peace,
Trey
You need to be a member of Asheville Sangha to add comments!
Join Asheville Sangha