There are no techniques that produce greater awareness. Awareness is the Ground from which all spiritual techniques arise. Awareness is not developed, it is simply discovered.

"There are no techniques that produce greater awareness. Awareness is the Ground from which all spiritual techniques arise. Awareness is not developed, it is simply discovered. Take a look. It's right here, reading these words, feeling those feelings, firing those thoughts. That's it. The Ultimate. No fireworks or fanfare. Just THIS." ~ Richard Young