The Yoga Of Tibet

Join Geshe Tenzin Yangton and friends for the Yoga of Tibet April 17th 7:00pm through April 19th 12 noon. Urban Darma Center, 29 Page Ave, Asheville 28801.

This workshop is appropriate for practitioners of meditation as well the physical yogas and will consist of two ancient teachings: The Nine Breathings of Purification, and the Five Tsa Lung exercises.

Geshe Tenzin Yangton is the resident lama at Serenity Ridge Retreat Center, the headquarters of Ligmincha International located in rural Nelson County, Virginia. Geshe Yangton’s family is part of an ancient Tibetan Bon Buddhist lineage.

Friday, April 17, 7-9 p.m. Introduction to Bon Buddhism
Saturday, April 18, 10 a.m. – 5 p.m. (lunch Noon- 1:30 p.m., break 3 – 3:30 p.m.)
Sunday, 10 a.m. – Noon
Doors will open at 6:30 p.m. on Friday. Please give yourself time to register and find a parking place.

Cost: Suggested donation for Friday night=$20. Entire weekend=$108. Donations accepted to support Urban Dharma