Asheville Sangha

Asheville Spirituality, Satsang, Meditation

© 2011 Howard McQueen


I’m overwhelmed again,

having encountered an inner burden,

a blockage that alters and depreciates

my connection to the present moment.


Being overwhelmed is reaching another inner threshold,

an opportunity to grow, inwardly.

It could be something you need to fully witness to integrate.

It could be shifting your relationship with another and reclaiming your power.

It could be surrendering your walls and armor.


Welcome these moments of being overwhelmed.

Do your work,

to the best of your abilities,

and be gentle and honest with yourself. 

There seems to be an infinite depth to the mystery of being alive and aware.



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