Asheville Sangha

Supporting Non-Duality and Awakening in Asheville and Beyond

Howard McQueen's Blog – December 2011 Archive (3)

REPEATING PATTERNS

© 2011 Howard McQueen

 

REPEATING PATTERNS

© 2011 Howard McQueen

 

My behavior is disrespectful to myself when I:

 

- contribute to and sustain a relationship where mutual respect

  is out-of-balance, and is not recognized consciously by all parties, as the

  most important thing to strive for.

 

- believe that I can nuture a loving relationship with anything less than

  honesty.

 

-…

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Added by Howard McQueen on December 24, 2011 at 11:30am — No Comments

MEET MR. ANXIETY

Draft Version 1.1 | December 22, 2011

© 2011 Howard McQueen

 

I’ve struggled with three bouts of anxiety this past week, after having a relatively anxiety free three months.

 

When I speak of bouts-of-anxiety, I mean that I feel dramatically depressed. 

I withdraw.

I want to go hide.

I don’t want to be bothered.

I don’t feel like I have any confidence to face the world.

 

I am learning that the prelude to anxiety,…

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Added by Howard McQueen on December 22, 2011 at 1:00pm — No Comments

BREATHING LIFE IN AND OUT

(c) 2011 Howard McQueen

May you be blessed with the ability to breathe it all in:

- the bitterness of disconnection and disappointment
- the fiery resentment of betrayal and injustice
- the fear and anxiety of bouts with uncertainty
- ...
And, may you also breathe it all out:
- the fellowship of fondness felt with others and yourself
- the gentleness and patience with others and yourself
- a deep…
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Added by Howard McQueen on December 3, 2011 at 10:30am — No Comments

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