Asheville Sangha

Supporting Non-Duality and Awakening in Asheville and Beyond

Trey Carland's Blog – December 2009 Archive (1)

It All Starts With Mindfulness

I hope you all are enjoying the holiday season, and gearing up for the new year to come. The days have started getting longer and Winter has reminded us what it's like to be on the side of the planet tilted away from the sun ;) If you're interested, below you will find my latest blog post. Be well.



I took a bit of a break from writing between March and November. I felt a need to wind down a bit. That’s due in part to a feeling of, “What more is there to say?” Anything I said would… Continue

Added by Trey Carland on December 26, 2009 at 10:27pm — 1 Comment

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