Asheville Sangha

Supporting Non-Duality and Awakening in Asheville and Beyond

Trey Carland's Blog – June 2020 Archive (1)

Dealing with Anxiety

I had a nice conversation with a friend of mine who reached out for some support regarding feelings of anxiety that had become a recurring theme. It's a common feeling we've all felt at one time or another and possibly a feeling that is being triggered more frequently by all of the things going on in the world. My friend seemed to benefit from the words I shared so I thought it might be helpful to put them out there for public consumption. Though this conversation dealt specifically with…

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Added by Trey Carland on June 12, 2020 at 2:03pm — No Comments

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