Asheville Sangha

Supporting the Awakening of Consciousness in Asheville and Beyond

February 2009 Blog Posts (3)

Coming Home

© 2009 Howard McQueen (Version 1 22-Oct, 2008)

I sit back, deep into the seat of my soul. I sit here because I know thru wisdom, the sheer futility of running away. There is no longer an option to run away or hide.

The Here & Now are my home. My task--to remain awake and aware and, when (not if) I stray, to return to this seat and humbly continue this life’s work: uncovering and cleaning the heart of the dust-from-neglect, now caked into mud, from the tears wept… Continue

Added by Howard McQueen on February 18, 2009 at 9:30pm — 8 Comments

The dilemma of pulling things up from below

By Dr. Steve Goldberg, Chiropractor and Naturopathic healer

Forward by Howard McQueen


I sent Steve an email describing a big chunk of deep fear that broke free from a Fearberg inside me. I was working to keep a balance on my journey and shared my experience with him. Below is Steve’s response, which he allowed me to republish.


I respect your… Continue

Added by Howard McQueen on February 8, 2009 at 11:30am — 1 Comment


© 2009 Howard McQueen

Photo By: Marta Fakhoury (Asheville, NC)

What are the contents of this photo?

A photo of snow falling from the sky?

A photo of stars in the Milky Way?

Our mind expands when we don’t have a fixed perspective, when we cannot judge because we cannot find a scale. We begin to imagine other possibilities.

Snow flakes are crystalline worlds

Like some butterflies or… Continue

Added by Howard McQueen on February 4, 2009 at 2:00pm — 1 Comment

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