Asheville Sangha

Asheville Spirituality, Satsang, Meditation

January 2016 Blog Posts (1)

Where is This Thing Going?

Like most people, I find myself caught in repetitive thinking from time to time. It’s usually about something that I need to do in the future, and can be rather bothersome. For example, when I’m laying in bed thinking about something I think I need to do in the future. Obviously there are times when you may need to think ahead or plan, but we tend to get stuck in overthinking things that are really of no importance in the grand scheme of things. It may be helpful to ask yourself, “Can…

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Added by Trey Carland on January 17, 2016 at 8:09pm — No Comments

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